Another sleepless night

I know and understand that there are people in the world that do have difficulties fall asleep or staying asleep and they have medicine for that. Some, they decide to take those medicine and risk getting addicted while others decide not to take those medicines and risk staying up all night, tossing and turning, unable to sleep. World, I am one of those people xD

Weirdly however, I don't feel like I have a problem that causes me to unable to turn to the face of 'sleep' but it's more as life's distraction which causes me to stay up later and later and later and later.. You get my point right?(: Anyways, what are some good ways that could help me and those other people out there that are unable to fall asleep? And I hope that no one that I know gets this stupid curse that I have ><